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Transform Body & Mind
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Community Forum
Live Q&A
Nutrition Advice (1 per week)
HIIT Workout (1 per week)
Guide Workout (1 per week)
Monthly Challenges (Prize with completion)
Monday motivation video from JE
Mindset video (1 per week)
Discounts & Special Deals
& more to come ...
MONTHLY PROGRAMME
£39.99
incl VAT
EVERYTHING IN FREE
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EXCLUSIVE MONTHLY WORKOUT PROGRAMMES
EXCLUSIVE WORKOUT VIDEO TRAININGS
RECIPE BOOK
1-2-1 SUPPORT WITH A GUIDE
Join For The High Value.
Stay For the Content, Support and Accountability.
Know you're in the right place when it comes to physical and mental health - we've pulled together many of the leading experts on fitness & health from across various fields into one community.
Live Q&A
Once a month
Interviews with experts
Once a month
Exclusive Workouts
Weekly
Motivation Videos
Weekly From JE
Mindset Training
Weekly Tutorials
Monthly Challenges
Exclusive Prizes on Completion
Nutrition Advice
Once a week
Discounts & Special Deals
Monthly Discounts
Partnerships & Exclusive Access
Exclusive VIP Access
TEAM LDNM
We are twin brothers from London, the Exton Twins; Tom (TGE) & James (JE) Our professional backgrounds started outside of fitness, JE qualified as a Barrister, and TGE a Solicitor – however we always have had a united and common passion in health and fitness, resistance training and aesthetics. Together we are Team LDNM.
James Exton
Co-Founder
“I’m aspirational, focused and driven. Everything I do, I do with passion.”
Tom Exton
Co-Founder
“I’m passionate, motivated and determined. No matter what I do, I give it 100%.”
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What's Included?
The Cutting Guide 2023 is an unrivaled fat loss plan.
The comprehensive 12 week diet and training plan has been specifically designed and optimised to deliver results. Shred fat, get lean & build muscle today.
12 Week Home Workout Plan, with beginner, intermediate and advanced options.
12 Week Gym Training Plan – with beginner, intermediate and advanced options.
Fully Comprehensive Nutrition Plan – with beginner, intermediate and advanced options, including full macro tracking.
Delicious Recipes – Choose from a huge array of healthy, easy to make recipes for all occasions.
FREE hard copy workout guide & training log posted direct to you.
Exercise technique tutorial videos – optimise your results, and prevent injury with our educational videos.
Exclusive workout playlists – to power you through each and every session.
LDNM Discounts – Exclusive savings off our entire range within.
24/7 Personal Support from LDNM’S Team of Experts.
Suitable for vegetarians and vegans.
Why they love us
You'll love us too!
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Danny / The LDNM Cutting Guide
"The Cutting Guide helped me massively on my fitness journey. I gained a lot of knowledge through it, not only with training but nutrition as well. Highly recommend this guide to anyone looking to further themselves and their physique!"
Padraigh / The LDNM Cutting Guide
